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Avoid These 5 Mistakes While Doing Surya Namaskar - Common Mistakes While Doing Surya Namaskar Poses

Avoid These 5 Mistakes While Doing Surya Namaskar - Common Mistakes Doing While Surya Namaskar Poses Surya Namaskar  (Sun Salutation)  is extremely beneficial but only as long as it is done properly. Let us find out what are the common mistakes made while doing Surya Namaskar Poses. Contents [ hide ] Surya Namaskar and its benefits are not unknown to the world. Health and fitness conscious people must be aware of Surya Namaskar  (Sun Salutation) .