Home Remedies for Headache: 13 home remedies for headache including sandalwood, basil, ginger & mint
Home Remedies for Headache (How to cure Headache): Headache is a very common disease. In most of the cases it gets cured by applying balm and taking rest. Sometimes the matter gets worse and it is just a symptom of some other disease. Nevertheless, here we are telling some home remedies to get rid of headache, which can be very effective and will give you relief in headache.
Headache is a common health problem. Most of the people are affected by it. Headache sometimes causes trouble to everyone. Headaches can generally be divided into three major categories. Sometimes anxiety can cause headaches, sometimes migraines can cause severe headaches. Apart from this, cluster headache also troubles many people.
Constriction of blood vessels, abnormal neuron activity, genetic factors, smoking addiction, alcoholism, dehydration, excessive sleep, tired eyes and overeating pain killers can also cause headaches.
Home Remedies for Headache (How to cure Headache)Generally, most people try to get rid of headache by buying OTC medicines from chemists. Although, applying balm also gives relief in headache, but here we are telling you some natural remedies, using which you will easily get rid of this problem.
13 Best Home Remedies for Headache (Cure Headache Instantly)
1. Get rid of headache with lemon and lukewarm water
A major cause of headache is sometimes increased gas in the stomach. To get rid of the gas formed in the stomach and get rid of the headache caused by it, drink lemon juice squeezed in a glass of lukewarm water. Honey can be added to it for taste.
If you have frequent headaches due to gas, then regularly drink lemon juice in lukewarm water on an empty stomach in the morning.
2. Treating Headaches Due to Dehydration
Headache due to dehydration is one of the most common headaches. Drinking just a glass of cold water from such a headache provides relief in a few minutes. It is important that you drink 8 to 10 glasses of water a day to avoid dehydration and do not cause headaches due to it.
Apart from water, you can also consume juice.
3. Remove headache by massaging with oil
It is not right to take a pill for a headache every time. Headache can also be relieved by massaging oil on the head. Massage of oil relaxes the muscles of the head and gives a feeling of lightness.
When a headache hurts, give help to someone who can massage your head and get rid of the headache. For this you can use almond oil, olive or coconut oil. Not only this, massaging by mixing a few drops of water in mustard oil also gives relief in headache. Also Read: It is important for every girl to know about this disease, big problems can come after marriage
4. Good sleep is the remedy for headache
Sometimes fatigue is also the cause of headache. If you are getting headache due to fatigue, then the best option for you is to sleep comfortably for some time. Sleeping gives peace to the mind and also gets rid of headache.
5. Sandalwood paste will get rid of headache
Sandalwood is known for its coolness. Whenever there is a headache, prepare a little paste by grinding sandalwood and apply it on the forehead. By doing this one gets rid of the headache caused by hot weather in summers.
6. Ginger is the remedy to get rid of headache
Headache is also caused due to swelling in the blood vessels of the head. Ginger relieves headache by reducing the swelling of these blood vessels. For this, mixing equal quantity of ginger and lemon juice and drinking it 1-2 times a day will provide relief.
Mixing two spoons of water in one spoon of ginger powder and applying it on the forehead also provides relief in headache. Boiling raw ginger in water and taking its steam also provides relief in headache.
7. Peppermint and Coriander are Home Remedies for Headaches
Menthol, the major constituent of mint, is very effective in relieving headaches. Keep the juice of a handful of mint leaves on the forehead for some time. In this way you will get rid of headache. Mint tea can also be applied by pressing it on the forehead. Apart from mint, coriander juice also provides relief in headache.
8. Tulsi is a panacea for headache
To get rid of headache, boil three or four basil leaves in a cup of water for a few minutes. Now mix honey in this boiled water and drink it like tea, it will give you relief from headache.
In a bowl, add water and a few drops of basil leaves or basil oil and inhale its steam. This will give you relief in headache. Chewing basil leaves and massaging the forehead with basil oil also provides relief in headache.
9. Lavender Oil Relieves Headache
Lavender oil comes under the category of essential oils. Smelling lavender oil gets rid of the headache problem. According to a research, lavender oil can also prove to be helpful in curing the symptoms of migraine. Home Remedies for Headache (How to cure Headache)
Taking a few drops of lavender oil in a tissue paper and smelling it will give relief in headache. Boiling two-three cups of water and adding two-three drops of lavender oil to it, taking its steam also provides relief in headache.
10. Relief from the use of ice
If you are suffering from headache, take an ice pack and apply it on the forehead. This will numb the nerves that sense the pain and you will get relief from the headache. Ice packs can also be applied on the forehead and back of the neck. This will also give relief in migraine.
11. Rosemary is a headache home remedy
To get rid of headache, mixing rosemary oil with any essential oil and massaging it on the forehead provides relief in headache. The rosmarinic acid present in it has anti-inflammatory properties, which give relief from inflammation. You can also make tea by boiling rosemary leaves in hot water. This will give relief in headache.
12. Clove is a panacea for headache
If the headache is due to tension, then the use of cloves can relieve you from the problem of headache. It has cooling and pain relieving properties. Crush cloves and put them in a napkin or packet, whenever there is a headache, smell it, it will get relief in headache.
Massaging the forehead with 1-2 drops of clove oil mixed with essential oil also provides relief in headache. Mix two spoons of coconut oil, one spoon of white salt and two drops of clove oil and massage it lightly on the forehead, it provides relief in headache.
You may read more (in-depth) about Headache here.
13. Homemade remedy for headache is apple cider vinegar
To get rid of headache, eating apple with salt gives relief in headache. Mixing two spoons of apple cider vinegar in a glass of water and drinking it also cures headache. Apples and apple cider vinegar balance the acid and alkaline in the body and their consumption gives quick relief from headache.
Home Remedies for Headache (How to cure Headache)We sincerely hope that you do try these home remedies for headache and now you know how to cure headache simply by yourself being at home.
If you're still not able to cure your headache or there is no relief in your headache then we would suggest and recommend you to please visit a doctor and get a consultation for the same.
Also, please share this post on home remedies for headache (how to cure headache) with your friends & family and especially on your social media, as this might help someone in need.
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